riddhi deorah
Riddhi Deorah
Categories
Parenting, Kids & Family
Number of episodes
2
Published on
2020-05-21 17:23:00
Language
English
Categories
Parenting, Kids & Family
Number of episodes
2
Published on
2020-05-21 17:23:00
Language
English
Ways to deal with postpartum depression- 1. Talk to other mothers 2. Exercise regularly 3. Eat healthy and add omega 3 to your diet 4. Find time for yourself 5. Resist prolonged isolation 6. Become conscious of your feelings and harvest thoughts and emotions that will make your life vibrant and alive.
riddhi deorah
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