Dr Latisha Williams
Runner's University
Categories
Running, Sports, Health & Fitness, Alternative Health
Number of episodes
40
Published on
2022-05-04 10:00:00
Language
English
Categories
Running, Sports, Health & Fitness, Alternative Health
Number of episodes
40
Published on
2022-05-04 10:00:00
Language
English
This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet! Dr Latisha, physical therapist, certified run and nutrition coach has been helping women for many years now tackle aches, pains, build strength and break mental barriers to living their best life on and off of the pavement! www.runnersuniversity.co www.drlatishapt.com
Copyright 2023 Dr Latisha Williams
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