Lina Shaker

Sehetna Mindfulness

Sehetna Mindfulness
14
Episodes
Mental Health, Health & Fitness
Categories
Arabic
Language
2023-04-20 23:20:00
Published

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What's This Podcast
About?

Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!

Podcast Urls

Podcast Copyright

Cairo Business Radio

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Sehetna Mindfulness
Lina Shaker
Lina Shaker