Sandtrice Russell
Self Aware & F**ked Up Podcast
The Self-Aware and Fucked Up Podcast™ is a candid and humorous exploration of self-improvement, mental health, and navigating the complexities of life. Hosted by Sandtrice D. Russell (Tree the LPC), the podcast offers a fresh perspective on personal growth, embracing imperfections, and finding humor in the messiness of life's challenges. Each episode dives into real and raw conversations about topics that resonate with many. With its mix of heartfelt moments, laugh-out-loud anecdotes, and valuable insights this podcast offers a refreshing take on self-help and personal development.
Sandtrice Russell
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