Motivation
Self-Care Rx | Daily Rituals, Success
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
46
Published on
2025-03-31 05:00:00
Language
English
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
46
Published on
2025-03-31 05:00:00
Language
English
Discover self-care that truly works with Self-Care Rx: The Daily Rituals That Actually Work. This podcast guides Gen Z through daily self-care routines designed to boost mental and emotional health. Learn effective rituals that rejuvenate, refresh, and refocus your mind, body, and spirit. No gimmicks—just real, proven self-care strategies. Subscribe today to prioritize yourself, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
© 2025
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.