New Books Network
Self-Control Through Torah
Categories
Judaism, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
52
Published on
2024-10-17 08:00:00
Language
English
Categories
Judaism, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
52
Published on
2024-10-17 08:00:00
Language
English
How can Torah help you improve your self-control? With the help of Menahem Mendel Lefin's Cheshbon haNefesh, an important 19th-century work on character refinement, we delve into the weekly Torah portion to seek wisdom on refining our traits and mastering our moods and emotions. Listen in as Modya Silver, a psychotherapist and author, and David Gottlieb, a scholar of Jewish history and a teacher of Jewish contemplative practice, uncover the ethical wisdom contained in each weekly reading.
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