Cheri Alberts
Set Point Science
Categories
Nutrition, Health & Fitness
Number of episodes
1
Published on
2025-12-29 20:22:00
Language
English
Categories
Nutrition, Health & Fitness
Number of episodes
1
Published on
2025-12-29 20:22:00
Language
English
The Set Point Science Podcast explores the science behind how your body and brain regulate weight, for good. Hosted by Cheri Alberts, this podcast draws from neuroscience, psychology, physiology, and real-world coaching to explain why weight loss stalls, why forcing never works, and how calm, consistent nourishment allows the body to release weight naturally. No tracking. No extremes. No fighting your body. Just science, understanding, and a gentler way forward.
Copyright 2025 All rights reserved.
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.