One Life Stream
Short Guided Meditations
Categories
Mental Health, Health & Fitness
Number of episodes
6
Published on
2025-04-16 21:28:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
6
Published on
2025-04-16 21:28:00
Language
English
Welcome to Quick Calm: Short Guided Meditations, your go-to podcast for quick and effective mindfulness breaks. Whether you need a moment of peace during a hectic day, a brief relaxation before sleep, or a quick reset to boost your focus, our short guided meditations are designed to fit effortlessly into your busy schedule. Each episode offers a concise and soothing meditation, ranging from 5 to 10 minutes, perfect for beginners and experienced meditators alike. With calming guidance and gentle prompts, we help you find tranquility and clarity in just a few minutes.
One Life Stream
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