Simple Healings with Sara

What’s This Podcast
About?

Simple Healings is a space for conversations that nourish. A place to connect with your tribe and transform patterns of collective isolation, fostering deep connections and shared healing. If you're looking to nourish your adrenals, regulate your nervous system, get to know your inner child, learn about IFS and optimize your energy and mitochondrial function- YOU'RE in the right place. Through integrative approaches and thoughtful dialogue, this space supports your journey toward vitality, balance, and coming back to your body.