Jennifer O'Sullivan
Skillful Means Podcast
Categories
Spirituality, Religion & Spirituality, Society & Culture, Philosophy
Number of episodes
117
Published on
2025-04-29 07:00:00
Language
English
Categories
Spirituality, Religion & Spirituality, Society & Culture, Philosophy
Number of episodes
117
Published on
2025-04-29 07:00:00
Language
English
Skillful Means Podcast offers practical wisdom for everyday life. Host Jennifer O'Sullivan explores navigating life's challenges through the lenses of Buddhist mindfulness, yoga, Internal Family Systems, and positive psychology. Each month, episodes feature grounded guidance and accessible practices for meeting whatever arises with greater ease. Jennifer is a Certified IFS Practitioner with over 20 years of experience teaching yoga and mindfulness.
© 2025 Skillful Means Podcast
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.