Kristen Hester

Squat Wisely

Squat Wisely
62
Episodes
Education
Categories
English
Language
2025-01-05 23:37:00
Published

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What's This Podcast
About?

Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessions. Her life is dedicated to helping people strengthen their minds as well as their bodies. When you listen to the Squat Wisely Podcast you’ll enjoy a powerful mix of fitness, focus and Philosophy. Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.

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Copyright Kristen Hester

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Squat Wisely
Kristen Hester
Kristen Hester