Scott Flear

Step by Step: Lose fat, keep muscle & free your mind from diet culture

Step by Step: Lose fat, keep muscle & free your mind from diet culture
1
Episodes
Self-Improvement, Education, Health & Fitness
Categories
English
Language
2025-10-31 08:21:00
Published

What's This Podcast
About?

A daily podcast sharing insights from helping 100,000s of people lose fat, keep muscle and free their minds from DECADES of diet culture conditioning. If you want 15-minute podcasts to start your day that are honest, direct and no-bs - this is for you. "I feel like this too - Scott’s no BS simple , honest, evidence based approach- I love it I came for the app and it’s changing me after 40 years of yo yo dieting. Thankyou xx"

Podcast Urls

Podcast Copyright

2025 Scott Flear

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Step by Step: Lose fat, keep muscle & free your mind from diet culture
Scott Flear
Scott Flear