SYOK Podcast
心灵∙学会 - SYOK Podcast [CHI]
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此节目的宗旨是希望与听众分享正念生活的好处，协助听众觉 察自我、提升个人意识。 同时也会分享一些简单的正念练习方法，让听众学习如何使自己的身、心、灵得到全面的发展，以便克服日常生活中的困难和挑战，最终成为一个真正自由的人。
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