Talking with Emma: Coaching Tools that Making Living in a Midlife Body Easier

What’s This Podcast
About?

Talking with Emma is the podcast for women who feel like they’ve figured out most of life, except that one elusive part: food, body image, and the way they talk to themselves. I’m Emma Wright, a body image coach, author, and someone who knows firsthand that having a body in this world can be hard! After years of trying everything, the only thing I have found that has worked for me — and for the smart, capable midlife clients I work with — are simple, powerful self-coaching tools that help you think differently, not just eat differently. In each episode, I share those exact tools, helping you take diet culture out at the knees, shift lifelong patterns, and show up in the areas of life that matter to you with more clarity, confidence, and calm. This is coaching for women who are done waiting to look better so they can live well. Let’s talk.

Podcast Copyright

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