The Athletes Zone podcast is designed to help you strengthen your mind to perform at your fullest potential. Learn to make your mind work for you, not against you from world class athletes. Get powerful mindset tools and strategies from your host, Ásdís Hjálmsdóttir Annerud former javelin thrower and triple Olympian, and her world class guests. All aimed to help you perform and feel better.
Ásdís Hjálmsdóttir Annerud
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