Dillan Koch, licensed family systems therapist
The Check In! with Dillan
Follow The Check In! with Dillan across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
The Check In! with Dillan is about the stories, systems, and relationships that shape who we become. Hosted by therapist Dillan Koch, each episode explores the emotional patterns, family dynamics, community experiences, and life events that influence how we show up in the world. Through honest conversations with real people, leaders, advocates, and experts, this podcast asks deeper questions about mental health, grief, parenting, identity, resilience, and growth. Because the way we show up isn’t random & when we understand what shaped us, we can begin to choose what comes next
Dillan Koch, licensed family systems therapist
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.