Dr Lee David
The Choice Space
Categories
Mental Health, Health & Fitness
Number of episodes
6
Published on
2025-10-15 06:00:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
6
Published on
2025-10-15 06:00:00
Language
English
The Choice Space is a podcast for busy people who want to pause, reset and make wise choices — without overhauling their lives to get there. Hosted by Dr Lee David — GP, CBT therapist and author — each episode offers practical tools, expert insights and evidence-based strategies to support your mental wellbeing, energy and focus. From burnout and boundaries to healthy habits, menopause and inner critics, this is your space to reflect and move forward — one small, meaningful step at a time.
© 2025 The Choice Space
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