The Cognitive Correction dives deep into the world of your thoughts, shining a light on common cognitive distortions – those sneaky mental traps that can skew your perspective and impact your well-being. Learn practical strategies and tools to identify, challenge, and ultimately correct these unhelpful thinking patterns. As you gain clarity and control over your thoughts, we also provide crucial, evidence-based information and expert insights on how to safely and responsibly taper off mental health medications when the time is right, always in close consultation with your healthcare provider.
Manchoon Samchoon
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