Manchoon Samchoon

The Cognitive Correction

The Cognitive Correction
19
Episodes
Mental Health, Health & Fitness
Categories
English
Language
2025-06-06 01:35:00
Published

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What's This Podcast
About?

The Cognitive Correction dives deep into the world of your thoughts, shining a light on common cognitive distortions – those sneaky mental traps that can skew your perspective and impact your well-being. Learn practical strategies and tools to identify, challenge, and ultimately correct these unhelpful thinking patterns. As you gain clarity and control over your thoughts, we also provide crucial, evidence-based information and expert insights on how to safely and responsibly taper off mental health medications when the time is right, always in close consultation with your healthcare provider.

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Manchoon Samchoon

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The Cognitive Correction
Manchoon Samchoon
Manchoon Samchoon