Motivation
The Digital Detox
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
110
Published on
2025-06-11 07:10:00
Language
English
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
110
Published on
2025-06-11 07:10:00
Language
English
Reclaim your focus and mental clarity with The Digital Detox : How to Unplug & Recharge. This podcast provides with science-backed strategies to reduce screen time, break social media addiction, and create a healthier relationship with technology. Each episode offers simple, effective ways to reset your mind and boost well-being. Subscribe today to start your digital detox. Don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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