Amy Kiefer + Krystle Howald

The Expecting and Empowered Podcast

Categories

Health & Fitness

Number of episodes

108

Published on

2026-02-18 10:00:00

Language

English

The Expecting and Empowered Podcast

What’s This Podcast
About?

We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life experiences and mamas in our community, we are opening up the conversation around common issues that women experience during pregnancy and postpartum, sharing birth stories and giving women the knowledge and resources they deserve to put their best foot forward in motherhood.

Podcast Urls

Podcast Copyright

© 2025 The Expecting and Empowered Podcast

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