Extended water fasting, metabolic healing, and the philosophy of transformation. Hosted by Dr. Tallis Barker (D.Phil., Nat.Dip.), internationally respected water fasting coach and therapeutic fasting expert, The Fasting Mind explores the science, psychology, and spiritual depth of fasting far beyond the detox clichés. Each episode draws from Dr. Tallis’s 15+ years of coaching experience with 7–40 day fasts, blending cutting-edge health knowledge with deep insight into metabolism, stress, hormones, longevity, and the fasted state of mind.
Dr Tallis Barker
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