Laura Swingler
The Fit & Free Podcast
Categories
Nutrition, Health & Fitness, Fitness
Number of episodes
104
Published on
2025-01-15 04:00:00
Language
English
Categories
Nutrition, Health & Fitness, Fitness
Number of episodes
104
Published on
2025-01-15 04:00:00
Language
English
The Fit & Free Podcast is for the women who want it all. To feel strong and confident in their bodies as well as enjoying a sneaky marg on a Friday night. I'm an exercise physiologist and sports nutritionist, here to teach you how to achieve your body goals without food and your body controlling your life.
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.