Charlie Copsey & Fleur East

The GYM Session

The GYM Session
7
Episodes
Self-Improvement, Education, Society & Culture, Relationships
Categories
English
Language
2026-10-21 23:03:00
Published

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What's This Podcast
About?

Welcome to The GYM Session! It’s Fleur East and Charlie Copsey here, founders of Grow Your Movement, the community platform for women to learn, connect and grow Join us for weekly episodes where we bring you along the journey as we build our platform and community.  This is where we have honest conversation about our experiences in real time.  Our personal bests, our biggest challenges, our fears, failures and small wins, nothing is off limits.  But that’s not all!  We will also have weekly FLEX sessions. Providing weekly bitesize episodes with our PTs (experts) across finance, fitness, health, mindset and communication and career. These will provide you with expert knowledge and practical tips that you can put into action straight away.  Now, let's get to work. Hosted on Acast. See acast.com/privacy for more information.

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Grow Your Movement

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The GYM Session
Charlie Copsey & Fleur East
Charlie Copsey & Fleur East