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An immersive new herbal podcast that gives you the tools, the conversations, and the knowledge to figure out what's actually happening in your body and what to do about it. We go deep on Eastern medicine, Western herbalism, physiology, and practical application. Plus a guest segment where we don't just talk about an herb...we take it for a week and report back. All for science. Hosted by clinical herbalist Lila Swanberg.
Lila Swanberg
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