3X4 Genetics
The House of Genes
The House of Genes Podcast explores the intersection of genetics, performance, and personalized health to help you unlock your full potential. Each episode brings together experts, clinicians, innovators, and health-and-perfromance-minded individuals to break down complex genetic and performance science into actionable insights. From optimizing recovery and energy to understanding your unique biology, we dive into what truly drives human performance and longevity. This is where cutting-edge research meets real-world application. Whether you're an athlete, clinician, or simply curious about your health, The House of Genes gives you the tools to perform at your best. Tune in to rethink what’s possible when your plan is actually built for you.
2026 3X4 Genetics
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