Iris Josephina
The Inner Rhythms Podcast
Categories
Health & Fitness, Education, Self-Improvement
Number of episodes
68
Published on
2025-09-05 17:00:00
Language
English
Categories
Health & Fitness, Education, Self-Improvement
Number of episodes
68
Published on
2025-09-05 17:00:00
Language
English
Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your own journey, or find practical tips for living and working in tune with your natural cycles, this podcast is for you. Tune in and join the community of listeners embracing an inner rhythms-guided life. Follow Iris on Instagram @cycleseeds for more!
© 2025 Inner Rhythms by Iris Josephina & Cycle Seeds
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