Brenda Lomeli
The Last 10
Categories
Self-Improvement, Education, Health & Fitness, Nutrition
Number of episodes
446
Published on
2025-06-11 17:03:00
Language
English
Categories
Self-Improvement, Education, Health & Fitness, Nutrition
Number of episodes
446
Published on
2025-06-11 17:03:00
Language
English
On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food. New Episodes on Tuesdays. LISTEN NOW
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