Laure Upton
The Mamas and Babas Athletic podcast
Categories
Fitness, Health & Fitness
Number of episodes
24
Published on
2026-02-13 13:36:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
24
Published on
2026-02-13 13:36:00
Language
English
This podcast is for women who enjoy functional training, lifting, and breaking a sweat, and who are navigating pregnancy and postpartum. We talk about what it means to stay athletic through motherhood, how to keep this part of your identity alive, and how to approach training during and after pregnancy with clarity, confidence, and intention.
Laure Upton
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