Shawna Samuel
The Mental Offload Podcast
Categories
Mental Health, Health & Fitness, Business, Careers
Number of episodes
117
Published on
2025-07-22 11:00:00
Language
English
Categories
Mental Health, Health & Fitness, Business, Careers
Number of episodes
117
Published on
2025-07-22 11:00:00
Language
English
The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, priorities, perseverance and power. Hosted by Shawna Samuel, Yale MBA and Certified Feminist Coach.
2022
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