Charles Linden & Samuel Thomas
The Mental Stealth Podcast
The Mental Stealth Podcast cuts through decades of confusion about anxiety, fear, and mental wellbeing as well as dispelling the lies, myths and inaccuracies associated with the mental health industry. Hosted by Charles Linden, pioneer of modern anxiety recovery and creator of the internationally recognised Linden Method, alongside Samuel Thomas, award-winning actor and passionate advocate for mental wellbeing, the podcast brings together science, experience, and powerful conversation to uncover the truth about anxiety disorders. For years, anxiety has been described as a psychological problem. But what if that's wrong? In Mental Stealth, Charles Linden draws on more than 30 years of research, clinical insight, and work with thousands of anxiety sufferers around the world. Alongside him, Samuel Thomas brings the perspective of someone who suffered and recovered and then trained as an Anxiety Recovery Coach, who understands the pressures of modern life and performance. Tune in each week for new episodes, new discussions, new guests, giving you new ideas about what anxiety truly is and what is truly needed for full recovery. Follow us: Instagram: mentalstealthpodcast X: TheStealthPod TikTok: mentalstealthpodcast Website: www.lindenanxietyrecovery.com
The Mental Stealth Podcast
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