Dr. Shainna: mental health counselor, educator, & advocate

The Mental Wellness Practice

The Mental Wellness Practice
70
Episodes
Mental Health, Health & Fitness
Categories
English
Language
2026-10-26 11:00:00
Published

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What's This Podcast
About?

Ready to learn how to support your mental well-being? The Mental Wellness Practice is where you can expand your mental health knowledge and gain practical strategies that empower you to cultivate mental well-being. This educational podcast is hosted by Dr. Shainna, mental health counselor, educator, advocate, & author of The Self-Love Workbook series and Designing Healthy Boundaries. To learn more visit www.DrShainna.com and connect on Instagram @DrShainna This podcast is for informational purposes only and does not substitute for mental health counseling.

Podcast Urls

Type Link

Podcast

https://www.drshainna.com

Feed

https://anchor.fm/s/d5e18cfc/podcast/rss

Apple Podcasts

https://podcasts.apple.com/us/podcast/the-mental-wellness-practice/id1663539230?uo=4

Podcast Copyright

Dr. Shainna: mental health counselor, educator, & advocate

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The Mental Wellness Practice
Dr. Shainna: mental health counselor, educator, & advocate
Dr. Shainna: mental health counselor, educator, & advocate