Dr. Shainna: mental health counselor, educator, & advocate
The Mental Wellness Practice
Categories
Mental Health, Health & Fitness
Number of episodes
45
Published on
2025-07-18 19:29:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
45
Published on
2025-07-18 19:29:00
Language
English
Ready to learn how to support your mental well-being? The Mental Wellness Practice is where you can expand your mental health knowledge and gain practical strategies that empower you to cultivate mental well-being. This educational podcast is hosted by Dr. Shainna, mental health counselor, educator, advocate, & author of The Self-Love Workbook series and Designing Healthy Boundaries. To learn more visit www.DrShainna.com and connect on Instagram @DrShainna This podcast is for informational purposes only and does not substitute for mental health counseling.
Dr. Shainna: mental health counselor, educator, & advocate
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