Lidia Garcia, MSW and Jason von Stietz, PhD
The Mentally Fit Athlete
The Mentally Fit Athlete is hosted by Lidia Garcia, MSW and Dr. Jason von Stietz. We discuss the mental side of sport and performance. Each episode is an informal open conversation filled with practical takeaways useful for coaches, athletes, and anyone interested in performance and wellbeing.
Lidia Garcia, MSW and Jason von Stietz, PhD
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