Lekan Sotonwa
The Mile ZOne
Welcome to The Mile Zone — the podcast where I document the journey as a competitive distance runner and inspire YOU to start running too. I'm a college distance runner at Delaware State University, racing the 1500m (3:51), , and 5K (14:43) This podcast shows the real, unfiltered progress of a runner pushing limits — the workouts, the races, the setbacks, and the breakthroughs. While bringing in some special guests.
Lekan Sotonwa
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