Jiordana Saade

The Mind-Full Method

The Mind-Full Method
152
Episodes
Mental Health, Health & Fitness
Categories
English
Language
2026-09-12 02:38:00
Published

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What's This Podcast
About?

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.

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Jiordana Saade

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The Mind-Full Method
Jiordana Saade
Jiordana Saade