Billy Lahr
The Mindful Midlife Crisis
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
139
Published on
2025-03-26 07:00:00
Language
English
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
139
Published on
2025-03-26 07:00:00
Language
English
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
© 2025 The Mindful Midlife Crisis
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