Katy Harkness - founder of Play Fitness and Coaching
The Play SquadPod
Categories
Fitness, Health & Fitness
Number of episodes
19
Published on
2025-10-16 14:32:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
19
Published on
2025-10-16 14:32:00
Language
English
Welcome to The Play Squad Pod: Coaching Conversations with Women Just Like You! I'm your host, Katy Harkness, a passionate personal trainer and coach. Here, I'll dive into real-life conversations with the women in my squad, all working to transform their lives. Each episode features candid discussions and actionable tips on overcoming life's challenges and navigating mid-life with strength and confidence. Tune in each week to transform, thrive, and show up for yourself.
Katy Harkness - founder of Play Fitness and Coaching
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