Rae The Somatic Coach
The Raediant Life
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
83
Published on
2025-06-11 08:00:00
Language
English
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
83
Published on
2025-06-11 08:00:00
Language
English
Welcome to The Raediant Life Podcast! A personal growth podcast for high-achievers, recovering people pleasers, perfectionists, ambitious entrepreneurs, anxious overthinkers, and wellness-focused women navigating corporate 9-5 life or entrepreneurship. This is your safe space to reconnect with yourself, heal past trauma, and create a fulfilling, embodied, radiant life. I’m Rae, The Somatic Coach, guiding clients worldwide through somatic breathwork, somatic healing, sound therapy, flower essence, and life coaching. After overcoming my own battles with anxiety, grief, burnout, shame, and trauma, I’m on a mission to help women like you release stored emotions, set strong boundaries, rediscover your inner strength, and connect with your body’s wisdom. Each episode dives deep into somatic practices, breathwork, nervous system regulation, emotional healing, and mindset shifts. You’ll also find practical tools for meditation, lifestyle hacks, and spiritual growth to support your personal transformation. Whether you’re seeking relief from stress, clarity in your purpose, or tools for emotional freedom, this podcast is here to guide you. Tune in to The Raediant Life Podcast to heal, grow, and step into the life you’ve always dreamed of.
© 2025 The Raediant Life
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