The Refill is where Ashlee and Sean, close friends for over 15 years, talk about what actually matters. Friendships that shift. Love that changes you. Boundaries that feel impossible. Grief nobody prepared you for. Hot topics that deserve more than soundbites. And sweet tea instead of gossip, because good news exists. This is a kiki that goes deeper. You'll laugh, think, maybe cry, and none of it feels like being preached at or fixed. Just a laid-back space where the conversation flows and your cup gets filled back up. New episodes every other Thursday. Pull up, Pour up, and Fill up with us!
Ashlee Hope And Sean
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.