A podcast by Phil White My goal as a physio is to provide the best value healthcare possible. Understandably, patients usually place high value on physiotherapists doing something to them in the form of hands on treatments. Hands on treatments are useful. But usually, what has the best long-term results for injury rehab, prevention and performance is teaching patients how they can manage themselves and prepare their body for what they want to do. This podcast is here to help my patients learn how to help themselves.
Phil White
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