Operation Podcast

The Sam Plan Pod with Sam Gwaz

Categories

Fitness, Health & Fitness, Nutrition

Number of episodes

55

Published on

2025-04-29 07:00:00

Language

English

The Sam Plan Pod with Sam Gwaz

What’s This Podcast
About?

This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also for those who want to LEARN how to be the absolute best versions of themselves (mentally and physically), without sacrifice and deprivation. I want to involve you guys in this, whenever you have a question, email me at samplanpod(at)gmail.com or DM me on Instagram @thesamplan

Podcast Urls

Podcast Copyright

2023

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