Debbie
THE SERENITY DECK | GUIDED MEDITATIONS
Categories
Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality
Number of episodes
5
Published on
2020-12-27 03:01:00
Language
English
Categories
Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality
Number of episodes
5
Published on
2020-12-27 03:01:00
Language
English
Relax your body and quiet your mind with our guided meditations, designed to increase your mindfulness in the moment. These relaxation techniques are perfect for reflection, stress relief, unwinding at the end of a long day or incorporated as part of your regular sleep hygiene routine.
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