Sinead Hegarty

The Sinead Says Podcast

The Sinead Says Podcast
149
Episodes
Self-Improvement, Education, Health & Fitness, Mental Health
Categories
English
Language
2026-10-20 04:05:00
Published

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What's This Podcast
About?

Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share­ valuable lessons about relationships that she­ has learned on her journe­y.

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© 2025 The Sinead Says Podcast

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The Sinead Says Podcast
Sinead Hegarty
Sinead Hegarty