Sinead Hegarty
The Sinead Says Podcast
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
122
Published on
2025-02-13 04:00:00
Language
English
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
122
Published on
2025-02-13 04:00:00
Language
English
Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on her journey.
© 2025 The Sinead Says Podcast
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