Esther C. Kane, CAPS, C.D.S.
The Stoic Caregiver
The Stoic Caregiver Podcast Caregiving can feel overwhelming, emotional, and unpredictable. I’ve seen it firsthand, both as an occupational therapist and through years of working with families. That’s why I created this podcast. Each week, I take one simple Stoic lesson and show you how it applies to real-life caregiving. You’ll learn how to stay calm when things don’t go as planned, how to handle difficult emotions without losing yourself, and how to focus on what you can control when everything else feels uncertain. This isn’t about being cold or detached. It’s about becoming steady, resilient, and grounded, even in the hardest moments. If you’re caring for an aging parent, a spouse, or a loved one, this podcast will help you think more clearly, respond more calmly, and protect your own well-being along the way. Because caregiving isn’t just about helping someone else. It’s about learning how to stay strong while you do it. Hosted by Esther C. Kane, CAPS, C.D.S.
Esther C. Kane, CAPS, C.D.S.
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