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We all carry a story about who we are. Most of us didn't choose it. I'm Vlora. I work with people on identity, belief and the subconscious, using hypnosis, yoga and somatic practice. This podcast is the conversation around that work. Some episodes are conversations with people I've met while travelling these last three years: what they're building, what it cost them, what they believe now that they didn't before. Some are meditations you can use. And some are just me, thinking out loud about something I can't put down: belief, intuition, creativity, the fear of being seen. The question underneath all of it: what wants to be expressed through you? More at almamana.com and on Instagram @almamana.life.
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