Clare Gent
The Unplugged Life
You pick up your phone for just a second, and suddenly, an hour’s gone. You’re stuck in the scroll, feeling drained, overwhelmed, and disconnected from real life. Sound familiar? The Unplugged Life is your weekly reset, helping burnt-out entrepreneurs step back from social media, break free from digital overwhelm, and reconnect with what actually matters. Join Clare, a yoga teacher and mentor, as she blends science-backed insights, real talk, and powerful practices to help you ease anxiety, reclaim your time, and find balance without the constant pull of notifications. Through deep conversations and practical tools, you’ll learn how to stop numbing, start living, and build a life that feels intentional and fulfilling. If you're ready to swap mindless scrolling for mindful living, hit play, your Unplugged Life starts now. 🎧 New episodes every week. Subscribe and start your journey today!
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