I lost my Spark once. It was snuffed out by burnout, depression and chronic anxiety. This is my story of getting it back - and everything I learned along the way. For professionals running on empty, students who feel closer to failure than success, habitual overthinkers and anyone who's lost their direction. Real techniques. Lived experience. No guru, just someone who figured it out the hard way. Reflect. Reframe. Reset. Hosted by Ryan Martin.
Ryan Martin
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