The Personalized Running Doc
The Up & Running Podcast
Categories
Fitness, Health & Fitness, Sports, Running
Number of episodes
50
Published on
2025-03-19 12:00:00
Language
English
Categories
Fitness, Health & Fitness, Sports, Running
Number of episodes
50
Published on
2025-03-19 12:00:00
Language
English
The Up & Running Podcast is dedicated to helping runners run pain free and crush their PRs along the way through the five facets of training; physical training, mindset training, nutrition, hydration and recovery.
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