Dr. Keiko Finnegan & Dr. Sera Sheppard
The Vitalist
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Welcome to The Vitalist Podcast, where we take a vitalistic-powered approach to optimal living. This is your space to gain transformative knowledge, deepen your mind-body connection, and awaken your human spirit. Join us as we explore the art and science of healing through thought-provoking conversations with practitioners, scientists, creatives, and visionaries. Driven by awe and wonder, we deepen the conversation around health and healing. Here, we believe human beings are healable, thrivable, and adaptable. Our mission is to provide a vitalistic framework to help you reconnect with your innate healing potential, embrace the wisdom of your body, and trust the process of life’s challenges. Whether you’re seeking to enhance your well-being, or embrace a deeper perspective on healing, our mission is to help you experience moments of profound discovery that change how you see yourself and the world. The Vitalist Podcast invites you to slow down, be moved by beautiful questions, and live like a true vitalist.
2025
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