M.E.C.
The Well of Being
Categories
Mental Health, Health & Fitness
Number of episodes
28
Published on
2024-07-12 01:50:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
28
Published on
2024-07-12 01:50:00
Language
English
An inclusive podcast where you can find a 5-minute mini meditation, get lost in an ASMR moment, and hear life advice in one welcoming spot. Created to provide my younger-self with the mental health tools I wish I had, this space is for anyone who wants to affirm their thoughts, however weird, intrusive, or imaginative they may be. An enriching space for marginalized humans, this podcast seeks to make the concept of well-being a little less elite and elusive. Hosted by Black wellness creator, medical student, and immigrant kid: M.E.C.
M.E.C.
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