Nick Wiley and Stephen Wiley
The Working Man's Weightlifting Show
Categories
Fitness, Health & Fitness, Nutrition
Number of episodes
86
Published on
2025-04-01 16:00:00
Language
English
Categories
Fitness, Health & Fitness, Nutrition
Number of episodes
86
Published on
2025-04-01 16:00:00
Language
English
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more.
© 2025 Working Man's Media, LLC
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